Strict Standards: EasyWatermark\Dashboard\Page and EasyWatermark\Traits\Hookable define the same property ($hooked) in the composition of EasyWatermark\Dashboard\Watermarks. This might be incompatible, to improve maintainability consider using accessor methods in traits instead. Class was composed in /home/datakepri/public_html/wp-content/plugins/easy-watermark/src/classes/Dashboard/Watermarks.php on line 61

Strict Standards: EasyWatermark\Dashboard\Page and EasyWatermark\Traits\Hookable define the same property ($pattern) in the composition of EasyWatermark\Dashboard\Watermarks. This might be incompatible, to improve maintainability consider using accessor methods in traits instead. Class was composed in /home/datakepri/public_html/wp-content/plugins/easy-watermark/src/classes/Dashboard/Watermarks.php on line 61

Strict Standards: EasyWatermark\Metaboxes\Metabox and EasyWatermark\Traits\Hookable define the same property ($hooked) in the composition of EasyWatermark\Metaboxes\WatermarkMetabox. This might be incompatible, to improve maintainability consider using accessor methods in traits instead. Class was composed in /home/datakepri/public_html/wp-content/plugins/easy-watermark/src/classes/Metaboxes/WatermarkMetabox.php on line 70

Strict Standards: EasyWatermark\Metaboxes\Metabox and EasyWatermark\Traits\Hookable define the same property ($pattern) in the composition of EasyWatermark\Metaboxes\WatermarkMetabox. This might be incompatible, to improve maintainability consider using accessor methods in traits instead. Class was composed in /home/datakepri/public_html/wp-content/plugins/easy-watermark/src/classes/Metaboxes/WatermarkMetabox.php on line 70

Strict Standards: EasyWatermark\Metaboxes\Metabox and EasyWatermark\Traits\Hookable define the same property ($hooked) in the composition of EasyWatermark\Metaboxes\Watermark\Preview. This might be incompatible, to improve maintainability consider using accessor methods in traits instead. Class was composed in /home/datakepri/public_html/wp-content/plugins/easy-watermark/src/classes/Metaboxes/Watermark/Preview.php on line 154

Strict Standards: EasyWatermark\Metaboxes\Metabox and EasyWatermark\Traits\Hookable define the same property ($pattern) in the composition of EasyWatermark\Metaboxes\Watermark\Preview. This might be incompatible, to improve maintainability consider using accessor methods in traits instead. Class was composed in /home/datakepri/public_html/wp-content/plugins/easy-watermark/src/classes/Metaboxes/Watermark/Preview.php on line 154
Jaga Kesehatan, Anggota Polres Kobar Berjemur dan Olahraga Ringan
Jaga Kesehatan, Anggota Polres Kobar Berjemur dan Olahraga Ringan

Jaga Kesehatan, Anggota Polres Kobar Berjemur dan Olahraga Ringan

PANGKALAN BUN – Polres Kobar – Sebelum memulai aktifitas hari ini, Anggota Polres Kotawaringin Barat (Kobar) jajaran Polda Kalteng berjemur sambil olahraga ringan yakni senam kesegaran jasmani setelah apel pagi. Hal ini dilakukan dengan tujuan melancarkan aliran darah dan meregangkan otot serta untuk mendapat asupan Vitamin D dari sinar matahari pagi. Senin (19/4/2021) pagi.

Meskipun olahraga bertujuan untuk menyehatkan tubuh namun olah raga di masa pandemi covid 19 harus diperhatikan tingkat kebugaran dan risikonya sehingga olah raga ringan sebelum bertugas adalah pilihan yang tepat daripada olah raga berat sebab setelah olahraga berat tubuh kita butuh waktu yang lama untuk bisa kembali normal.

Kapolres Kobar AKBP Devy Firmansyah melalui Kasipropam Iptu Isbenu Raharja menuturkan, “Meskipun sibuk, jangan lupa sempatkan waktu untuk berolahraga. Sebab selain untuk menyehatkan tubuh, Olahraga bersama juga dapat memupuk rasa persaudaraan dan kekompakan sesama anggota Polri.” (ket)

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